We can help you

Take Control of Your Life. Gain Muscle, Lose Fat, and Feel Great!

You are a busy professional. As such, you don’t have the time to spare on fitness programs that are ineffective. In fact, you deserve the most professional attention and accountability to help you reach your unique wellness goals. Renegade Fitness is the answer. We offer goal oriented complete nutrition and fitness programs that are designed to serve your needs.

Renegade Fitness Miami Get Fit
Renegade Fitness Miami - Small Group Training
Renegade Fitness Miami - Online Nutrition
Renegade Fitness Miami Online Coaching
By Aaron Fruitstone

BECOMING
VITRUVIAN
MAN

If you’ve ever struggled to improve your life and health, this book gives you the simple tools you will need to become the best possible version of yourself. BECOMING VITRUVIAN MAN addresses the 4 elements of optimal human performance: Exercise/Movement, Mindset, Sleep/Recovery, and Nutrition in a candid, easy to follow format.

BUY NOW
Becoming Vitruvian Man- Best selling book by Aaron Fruitstone. If you’ve ever struggled to improve your life and health, this book gives you the simple tools you will need to become the best possible version of yourself.
GET TO KNOW OUR TRAINING PHILOSOPHY

GET MOVING

BMI CALCULATOR CHART

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Normal
25 - 29.9Overweight
30 -35Obese
35 and AboveExtremely Obese

CALCULATE YOUR BMI

BMI is a measure of body size. It compares a person’s weight with their height.

THE RENEGLADE BLOG

LATEST ARTICLES

My goal is to reach as many people as possible, shifting their thought process on nutrition, exercise, and wellness by providing an individualized experience focused on optimal practices. By using the principles of sound applied exercise and nutrition science, combined with meticulous programming, constant education, and inspirational motivational coaching, the clients will discover the fire within themselves to become MORE.

×