Individualized Program in Exercise and Nutrition


Are you training for an event? Do you have specific needs or limitations which should be addressed outside of a group setting? Want individualized programming in exercise and nutrition?

One on one training provides you with the specific tools you need to reach your personal goals in a “white glove” style environment.

Having a Personal Trainer will spike your energy and motivation so much that all your stresses and uncertainties in your workout will fade away. People of all ages, body types and levels of fitness can benefit from Personal Training at Renegade, from the beginner exerciser to the professional athlete.

Getting on the path to the body you want is one phone call away, we will take care of the rest.

Request your Free Consultation and we’ll give you all the information you need to get you on the path to a healthy, fit new you!

Why Personal Training?

Getting back in shape can be difficult. Don’t make it harder than it needs to be. That’s where personal training comes in. No matter your goal, level of fitness, or history of injury we CAN AND WILL help.

At Renegade Fitness you will receive:

  • Nutrition & Lifestyle Coaching
  • Accountability
  • On going assessments and measurements

All our sessions are different , pushing your body to change quickly as it never gets time to adapt to a set routine.

Our workouts are a result of years of experience, working with different body types, body shapes and different goals in mind.

Get Endless Benefits from Renegade’s Personal Training!

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