Follow the Path
Follow the Path to success! We're headed into the 4th week of the New Year. Are you still waiting to start eating better and exercising? Have you already given up…
Navigating the Wild West of Interval Training | An Excerpt from my bestselling book, Becoming Vitruvian Man
Navigating the Wild West of Interval Training | An Excerpt from my bestselling book, Becoming Vitruvian Man In my book, Becoming Vitruvian Man, I dissect one of the most talked…
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