Navigating the Wild West of Interval Training | An Excerpt from my bestselling book, Becoming Vitruvian Man

Navigating the Wild West of Interval Training | An Excerpt from my bestselling book, Becoming Vitruvian Man In my book, Becoming Vitruvian Man, I dissect one of the most talked about topics in the last few years- interval training. I called this chapter "Navigating the Wild West of Interval Training"…

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